Top 9 Reasons for Receding Gums

periodontist wilmington ncDo you have a receding gum line? If so, don’t feel alone, millions of your fellow Americans are in the same boat. A receding gum line can eventually lead to lost teeth over time if nothing is done within your daily dental hygiene habits, which is why this dental health issue is a very important one to stay on top of.

What are Receding Gums?

Gum recession is the process in which the margin of the tissue that surrounds the teeth wears away in a direction toward the the root, exposing more of the tooth over time. Receding gums may be one of the first signs of gum disease. When gum recession occurs, “pockets,” or gaps, form between the teeth and gum line, making it easy for disease-causing bacteria to build up. This is where lost teeth can become a real¬†possibility¬†if left untreated.

Top 9 Reasons for a Receding Gum Line

1. Periodontal diseases: These are bacterial gum infections that destroy gum tissue and supporting bone that hold your teeth in place. Gum disease is the main cause of gum recession.

2. Your genes: Some people may be more susceptible to gum disease. In fact, studies show that 30% of the population may be predisposed to gum disease, regardless of how well they care for their teeth.

3. Aggressive tooth brushing: If you brush your teeth too hard or the wrong way, it can cause the enamel on your teeth to wear away and your gums to recede.

4. Insufficient dental care: Inadequate brushing and flossing makes it easy for plaque to turn into calculus (tartar) — a hard substance that can only be removed by a professional dental cleaning — and build up on and in between your teeth, causing gum recession.

5. Hormonal changes: Fluctuations in female hormone levels during a woman’s lifetime, such as in puberty, pregnancy, and menopause, can make gums more sensitive and more vulnerable to gum recession.

6. Tobacco products: Tobacco users are more likely to have sticky plaque on their teeth that is difficult to remove, which can cause gum recession.

7. Grinding and clenching your teeth: Clenching or grinding your teeth can put too much force on the teeth, causing gums to recede.

8. Crooked teeth or a misaligned bite: When teeth do not come together evenly, too much force can be placed on the gums and bone, allowing gums to recede.

9. Body piercing of the lip or tongue: Jewelry can rub the gums and irritate them to the point that gum tissue is worn away.

Try to stay away from these 9 core causes of receding gums, and then hopefully you can steer clear from adult tooth loss and looking like a retired hockey player when you retire. Unless that’s a goal of yours that is.


Do you have receding gums? Then contact us today to schedule an appointment to ensure they don’t recede beyond the point of no return.

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